Mental Health
Depression
Depression is more than "just a low mood." It's a prolonged state of diminished energy, motivation, and the capacity to feel joy — often accompanied by changes in appetite, sleep, and the way you think about yourself. It can develop slowly over years, or it can appear suddenly after a loss, a major life change, or prolonged stress. It doesn't discriminate — it can affect anyone, at any age, regardless of how "together" their life might look from the outside.
For people living abroad, depression often intertwines with a sense of alienation, distance from loved ones, and the pressure to "not complain, since you chose to emigrate." Professional support can help you understand what's happening and explore your options — sometimes that means working through thoughts and emotions in therapy, sometimes it also involves a psychiatric consultation. Reaching out for help is, in itself, an act of self-care.
Terapeuci pracujący z obszarem: Depression
Sesje online, zweryfikowane profile.
Magdalena MurtaśPsychotherapist
Available onlineRozpoczęcie psychoterapii nie zawsze jest łatwą decyzją. Jeśli zastanawiasz się, czy to dobry moment, aby sięgnąć po…
Languages: Polish
Price on request
Magdalena MuskatPsychotherapist
Available onlineI am a psychologist and psychotherapist. I graduated with a degree in psychology from the SWPS University in Sopot and…
Languages: English · Polish
70 € / session
Iryna PrytulaPsychotherapist
Available onlineI am a psychologist with professional experience since 2021, supporting adults through emotional difficulties,…
Languages: Russian · Ukrainian
30 € / session
Mark EltonPsychotherapist
Available onlineI am a psychotherapist based in Getxo, Spain offering sessions in person and online in both English and Spanish. My…
Languages: Spanish · English
70 € / session
Maxim BuchynskyiPsychotherapist
Available onlineI am a psychologist and EMDR therapist with over 13 years of experience supporting adults, families and children. I…
Languages: Ukrainian · Russian
50 € / session
Magdalena CaputaCounselor
Available onlineMy name is Magda, and I graduated with a BSc in Psychology at Tilburg University and an MSc in Clinical Psychology at…
Languages: English · Polish
60 € / session
Delfina Bronk-HebelPsychotherapist
Available onlineI am a qualified Educator and Psychotraumatologist, currently undertaking a comprehensive five-year psychotherapy…
Languages: Polish
Price on request
Jacek SzalkowskiPsychotherapist
Available onlineMy name is Jacek. At the heart of my therapeutic work is the person – their story, relationships, the way they…
Languages: English · Polish
80 € / session
Joanna AdamsonsPsychotherapist
Available onlineShe holds a Diploma in Integrative Psychotherapy from an institute that is a member of the European Association for…
Languages: English · Polish
80 € / session
Monika Przybyl-DiazPsychotherapist
Available onlineI am a humanistic-integrative psychotherapist and a member of the British Association for Counselling and Psychotherapy…
Languages: Polish · English
65 € / session
Joanna AdamsonsPsychotherapist
Available onlineShe holds a diploma in integrative psychotherapy obtained at an institute that is a member of the European Association…
Languages: Polish · English
65 € / session
Katarzyna WęcPsychotherapist
Available onlineLanguages: English · Polish
50 € / session
Moustafa KamelPsychotherapist
Available onlineLanguages: English
45 € / session
Anna Skarbek-KurzydymPsychotherapist
Available onlineJestem psychologiem z ponad 10 letnim doświadczeniem w pracy w szpitalu. Praca w takim miejscu nauczyła mnie uważniej…
Languages: Polish
35 € / session
Joanna LatkiewiczPsychotherapist
Available onlinePsycholog i psychoterapeutka w trakcie szkolenia Pomagam osobom, które zmagają się z lękiem, przeciążeniem,…
Languages: Polish
65 € / session
Piotr KowalskiPsychotherapist
Available onlineterapia online | psychoterapia gestalt
Languages: Polish · English
80 € / session