Monika Przybyl-Diaz

About me

I am a humanistic-integrative psychotherapist and a member of the British Association for Counselling and Psychotherapy (BACP). I obtained my psychotherapy qualification from the University of the West of England in Bristol, UK. In my work, I am guided by the question, “What happened to you?” rather than “What is wrong with you?” At the heart of my approach is the person – their story, experiences, needs, and the way they understand themselves and the world around them. Rather than focusing solely on diagnosis, I place particular importance on getting to know the person and working together to explore what may help them better understand themselves and make the changes they need. I have many years of experience working with people from diverse life experiences and cultural backgrounds. Curiosity, presence, and deep respect for each individual form the foundation of my therapeutic practice. I am committed to creating a safe, accepting and non-judgemental space where you can be yourself and explore what matters to you. In my work, I integrate a range of psychotherapeutic approaches, including Transactional Analysis, Polyvagal Theory, Systemic Therapy, and Internal Family Systems (IFS). Drawing on different perspectives allows me to tailor my approach to the individual needs of the person I am working with and to what feels most important to them at a particular point in their life. I believe that every person is unique, and that every story deserves to be heard with care and attention. For this reason, I do not follow a single, predetermined way of working. Each session is a space for you – for whatever you are bringing and whatever feels important to you at that moment. Together, we can explore your experiences, emotions, relationships, and inner needs at a pace that feels right for you.

Specializations

Role: Psychotherapist

How it works

Format

Online sessions

Languages

Polish, English

Time zone

Europe/London