Marta Adamska
Nutritional Psychology · Eating disorders · Menopause & 40+
O mnie
She specializes in holistic support for women going through menopause and aged 40+, helping them cope with chronic fatigue, digestive problems, and emotional eating. A certified nutritional therapist and psychodietitian, she is a graduate of psychobiology and the psychosomatics of health. She offers comprehensive help with eating disorders and diet therapy in chronic illnesses. Her approach combines knowledge of nutrition, lifestyle change, and emotions, supporting the health of body and mind — without restrictive diets, at a calm pace. She has lived in Ireland for over 20 years, which gives her an understanding of the needs of people living away from their home country. She is a lecturer at the Akademia Zdrowia Amicorum (subject: Nutritional Therapy). She offers personalized recovery plans that combine a nutritional approach with psychosomatics and psychodietetics. Motto: "By changing your diet, you only change your diet, but by changing your habits — you change your whole life."
Specjalizacje
Rola: Nutritional therapy
Jak wygląda współpraca
- Format
- Sesje online
- Języki
- polski, angielski
- Strefa czasowa
- Europe/Dublin
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